Free healthy living books pdf. Books on women’s health pdf. Weight loss books pdf. Healthy lifestyle books pdf. Lifestyle habits.
Table of contents
Book Collections on Healthy Living
Free health and fitness books pdf from the Internet Archive. Some books: Heal Your Skin, Complete Guide to Herbs, Calorie Guide to Brand Names & Basic Foods, Mastering Anxiety, 77 Ways to Beat Colds & Flu, Family Medical Journal, Earl Mindell’s Food as Medicine, Diet & Weight Control, 12 Day Body Shaping Miracle, The Allergy Bible, many more.
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Free pdf books on Healthy Living at the Internet Archive. Some books: Healthy Living: 101 essential tips, Healthy Living with Diabetes, Essential Concepts for Healthy Living, Snacking Habits for Healthy Living, Teen Health, How to Keep Your Heart Healthy and Fit at any Age, Cooking for Healthy Living, Essential Environments, many more.
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Women’s Health Books – Collection – Healthy Living Books PDF
Free online women’s health books pdf at the Internet Archive. Some books: Improving Women’s Health in India, Our Health – Our Lives, Women’s Health, 20 Common Problems in Women’s Health Care, Women’s Health Encyclopedia, Women and Pain, The Menopause Book, Women Speak Out about their Health Care, A Woman Doctor’s Guide, many more.
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Weight Loss Books – Collection – Healthy Living Books PDF
Free weight loss books pdf from the Internet Archive. Some books: The Steak Lovers’ Diet, Thin for Life, Gentle Eating Workbook, Goodbye Fatty! Hello Skinny!, 5 Keys to Sensible Weight Loss, Living Without Dieting, Body Revival, 100 Best Weight-Loss Tips, Free of Dieting Forever, Losing Weight for Good, Dr. Siegal’s Cookie Diet, many more.
CORE BOOKS – Healthy Lifestyle PDF
Goldmann, David R. and Horowitz, David A., eds.
The most innovative and authoritative reference to family health and medicine ever produced, the ACP Complete Home Medical Guide gives readers the information needed on the causes, symptoms, diagnosis, treatment, and prevention of medical conditions. Focusing on the latest advances in medical science, with a user-friendly approach to one’s own health care, this is an unbeatable reference.
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American Medical Association
John Wiley 2004
This classic guide is the definitive home health reference for the twenty-first century–an indispensable book to keep you and your loved ones healthy. Authoritative guidance on hundreds of diseases and the latest tests, treatments, procedures, and drugs; New or greatly expanded coverage of genetic testing, sexuality, learning disabilities, preventive health, infertility, pregnancy and childbirth, substance abuse, home caregiving, and first aid; A host of new and updated features–including full-color spreads on important health topics, Q&A sections, first-person case histories, and newly designed symptoms flowcharts.
Good Books 2012
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you’ll ever need. In two simple phases, you’ll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragement—meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more—The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love.
Dental Care and Oral Health Sourcebook: Basic Consumer Health Information about Caring for the Mouth and Teeth, Including Facts about Dental Hygiene and Routine Care Guidelines …
Shannon, Joyce B., ed.
Provides basic consumer health information about dental hygiene, preventive care, and oral health concerns for children and adults, with facts about surgical, orthodontic, and cosmetic dental procedures, and diseases of the mouth and jaw. Includes index, glossary of related terms, and other resources.
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Diabetes Sourcebook: Basic Consumer Health Information about Type 1 and Type 2 Diabetes, Gestational Diabetes, and other Types of Diabetes and Prediabetes, with Details about Medical, Dietary, and Lifestyle Disease Management Issues …
Judd, Sandra J., ed.
Provides updated information for people seeking to understand the risk factors, complications, and management of type 1 diabetes, type 2 diabetes, gestational diabetes, and monogenic forms of diabetes – those that result from mutation of a single gene.
Men’s Health Concerns Sourcebook: Basic Consumer Health Information about Trends and Issues in Men’s Health, including Information about Gender-specific Health Differences, the Leading Causes of Death in Men, Reproductive and Sexual Concerns, Male-Linked Genetic Disorders …
Judd, Sandra J., ed.
Provides basic consumer health information about health conditions of concern to men, along with tips for maintaining physical and mental wellness. Includes index, glossary of related terms, and other resources.
The Healing of America: A Global Quest for Better, Cheaper, and Fairer Health Care – Healthy Living Books PDF
Reid, T. R.
Author T. R. Reid visits industrialized democracies around the world–France, Britain, Germany, Japan, and beyond–to provide a revelatory tour of successful, affordable universal health care systems. Now updated with new statistics and a plain-English explanation of the 2010 health care reform bill, The Healing of America is required reading for all those hoping to understand the state of health care in our country, and around the world.
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Yale University 2011
In no other country has health care served as such a volatile flashpoint of ideological conflict. America has endured a century of rancorous debate on health insurance, and despite the passage of legislation in 2010, the battle is not yet over. This book is a history of how and why the United States became so stubbornly different in health care, presented by an expert with unsurpassed knowledge of the issues.
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At last, a book about eating (and eating well) for health — from Dr. Andrew Weil, the brilliantly innovative and greatly respected doctor who has been instrumental in transforming the way Americans think about health. Here is everything we need to know about fats, protein, carbohydrates, minerals, and vitamins, and their effects on our health. At the heart of his book, he presents in easy-to-follow detail his recommended OPTIMUM DIET, including complete weekly menus for use both at home and in restaurants.
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Davis, Robert J.
University of California 2008
We are bombarded with urgent advice about how to stay healthy. Lose weight! Lower your cholesterol! Early detection saves lives! Sunscreen prevents cancer! But in many cases, pronouncements we rarely think to question turn out to be half-truths that are being pushed by various individuals or groups to advance their own agendas. The Healthy Skeptic explores who these health promoters are—from journalists and celebrities to industry-funded groups and consumer activists—what their motives are, and how they are spinning us in ways we often don’t realize.
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Our Bodies, Ourselves for the New Century: A Book by and for Women – Healthy Living Books PDF
Boston Women’s Health Book Collective
The definitive consumer health reference for women of all ages and ethnic groups, this book encompasses such controversial issues as “managed care” and the insurance industry; breast cancer treatment options; recent developments in contraception; and much more.
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Carlson, Karen J. et al.
With the publication in 1996 of The Harvard Guide to Women’s Health, women seeking answers to questions about their health had access to the combined expertise of physicians from three of the world’s most prestigious medical institutions: Harvard Medical School, Massachusetts General Hospital, and Brigham and Women’s Hospital. With complete information on women’s health concerns, physical and behavioral, this A to Z reference quickly became a definitive resource. This edition reunites the authors to bring this valued reference up to date.
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Vintage Books on Healthy Lifestyles
VINTAGE BOOKS – Healthy Lifestyle PDF
Richards, Ellen Henrietta
Subtitle: “Cleanness, the state of being clean, a sanitary necessity of the Twentieth Century whatever it may cost.”
Practical study of the relation between public and private cleanliness and the cost of uncleanliness. Contains suggestions for finding out what the actual cost of keeping clean is. – A.L.A.Catalog 1904-1911.
Sadler, William Samuel
Compendium in small compass of all the factors which may influence health—air, clothing, bathing, rest, sleep, worry, sanitation and nutrition. Its special value lies in its conciseness and in the table of food substances. – A.L.A. Catalog 1904-1911. Books for download pdf.
What a Young Woman Ought to Know – Healthy Living Books PDF
Wood-Allen, Mary, M.D.
Sylvanus Stall 1898
From the “Self and Sex” series. Chapter headings are: 1. What are you Worth?, 2. Care of Body, 3. Food, 4. Sleep, 5. Breathing, 6. Hindrances to Breathing, 7. Added Injuries from Tight Clothing, 8. Exercise, 9. Bathing, 10. Creative Power, 11. Building Brains, 12. You are More than Body or Mind, 13. Special Physiology, 14. Becoming a Woman, 15. Artificialities of Civilized Life, 16. Some Causes of Painful Menstruation, 17. Female Diseases, 18. Care During Menstruation, 19. Solitary Vice, 20. Be Good to yourself, 21. Friendship Between Boys and Girls, 22. Friendship Between Girls, 23. Exercises, 24. Recreations, 25. Love, 26. Responsibility in Marriage, 27. The Law of Heredity, 28. Hereditary Effects of Alcohol, Tobacco, etc., 29. Effects of Immorality on the Race, 30. The Gospel of Heredity, 31. Requisites of a Husband, 32. Engagements, 33. The Wedding.
Bishop, Emily Mulkin
Practical, untechnical book of hygienic advice, giving 35 special health exercises, without apparatus, intended to benefit directly special conditions, physical and mental. – A.L.A. Catalog 1904-1911.